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札幌雪上ジャンプあと2日!!

17日の大倉山ファイナルナイター大会で今シーズンの大会は終了します。

今週に入ってから気温の関係でアプローチが溶け、シュプールが荒れている為にジャンプ練習できずにいます。

今日も整備状況が思わしくなくジャンプ練習は中止・・・。

自然には勝てません(~_~)

しかし明日からの公式トレーニング、試合に関しては整備にあたっている関係者の方々がなんとかしてくれる事と信じてます!

今日もジャンプ練習が出来ないという事でジャンプ系トレーンニングを行いました!

≪ハードルジャンプ≫

a href="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG0899.jpg"img class="alignleft size-thumbnail wp-image-1639" title="CIMG0899" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG0899-200x150.jpg" alt="" width="200" height="150" //a

a rel="attachment wp-att-1649" href="http://www.rise-jc.jp/1638.html/cimg0903-2"img class="alignleft size-thumbnail wp-image-1649" title="CIMG0903" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG09031-200x150.jpg" alt="" width="200" height="150" //a

a rel="attachment wp-att-1642" href="http://www.rise-jc.jp/1638.html/cimg0904"img class="alignleft size-thumbnail wp-image-1642" title="CIMG0904" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG0904-200x150.jpg" alt="" width="200" height="150" //aa rel="attachment wp-att-1640" href="http://www.rise-jc.jp/1638.html/cimg0900"img class="alignleft size-thumbnail wp-image-1640" title="CIMG0900" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG0900-200x150.jpg" alt="" width="200" height="150" //a

≪シュミレーション≫

ema rel="attachment wp-att-1643" href="http://www.rise-jc.jp/1638.html/cimg0894"img class="alignleft size-thumbnail wp-image-1643" title="CIMG0894" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG0894-200x150.jpg" alt="" width="200" height="150" //a/em

ema rel="attachment wp-att-1644" href="http://www.rise-jc.jp/1638.html/cimg0893"img class="alignleft size-thumbnail wp-image-1644" title="CIMG0893" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG0893-200x150.jpg" alt="" width="200" height="150" //aa rel="attachment wp-att-1645" href="http://www.rise-jc.jp/1638.html/cimg0895"img class="alignleft size-thumbnail wp-image-1645" title="CIMG0895" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/CIMG0895-200x150.jpg" alt="" width="200" height="150" //a/em

em /em

em /em

≪クローチングバランスチェック≫

a rel="attachment wp-att-1646" href="http://www.rise-jc.jp/1638.html/ntsuka-wii%e3%82%af%e3%83%ad%e3%83%bc%e3%83%81%e3%83%b3%e3%82%b0%e3%83%81%e3%82%a7%e3%83%83%e3%82%af"img class="alignleft size-thumbnail wp-image-1646" title="ntsuka Wiiクローチングチェック" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/ntsuka-Wiiクローチングチェック-200x150.jpg" alt="" width="200" height="150" //a

a rel="attachment wp-att-1647" href="http://www.rise-jc.jp/1638.html/yurika-wii%e3%82%af%e3%83%ad%e3%83%bc%e3%83%81%e3%83%b3%e3%82%b0%e3%83%81%e3%82%a7%e3%83%83%e3%82%af"img class="alignleft size-thumbnail wp-image-1647" title="Yurika Wiiクローチングチェック" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/Yurika-Wiiクローチングチェック-200x150.jpg" alt="" width="200" height="150" //aa rel="attachment wp-att-1648" href="http://www.rise-jc.jp/1638.html/seiko-wii%e3%82%af%e3%83%ad%e3%83%bc%e3%83%81%e3%83%b3%e3%82%b0%e3%83%81%e3%82%a7%e3%83%83%e3%82%af"img class="alignleft size-thumbnail wp-image-1648" title="Seiko Wiiクローチングチェック" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/Seiko-Wiiクローチングチェック-200x150.jpg" alt="" width="200" height="150" //a

などなどそれぞれの重心ポジションやジャンプ力向上トレーニングをしました。

                                                                                                                                                                                                                                                  バランスチェックしている合間にカップ麺のカロリーをチェックしてたヤツが・・・いました(笑)

a rel="attachment wp-att-1650" href="http://www.rise-jc.jp/1638.html/yurika"img class="alignleft size-thumbnail wp-image-1650" title="Yurika" src="http://www.rise-jc.jp/wp-content/uploads/2012/03/Yurika-200x150.jpg" alt="" width="200" height="150" //a

ここにきて身体が切れている選手達・・・

大会で頑張ってもらいましょう!!

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