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秋\(^o^)/

div class="photo {alignment}"a href='http://www.rise-jc.jp/wp-content/uploads/2012/10/d41d8cd98f00b204e9800998ecf8427e.JPG' title='d41d8cd98f00b204e9800998ecf8427e'img width="640" height="480" src="http://www.rise-jc.jp/wp-content/uploads/2012/10/d41d8cd98f00b204e9800998ecf8427e.JPG" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e.JPG" title="d41d8cd98f00b204e9800998ecf8427e" //a/div
pこんばんは(^^)

三連休いかがお過ごしでしたでしょうか(^^)

私は、ジャンプトレーニング、陸トレをし、充実した連休でした!

来週末で、札幌国際スキー場山頂の、ノルディックウォーキング体験会が終了します!!

今年は紅葉が、例年より遅いようですが、
昨日は赤や黄色の綺麗な景色が見えました(^^)

来週はもっと綺麗だと思います\(^o^)/

ジャンプトレーニングでは、修正ポイントをクリアすべく、取り組んでおります。

日々の身体づくり、そして感覚、イメージをより強くし、目指すジャンプへと進化していけるように、精進していきます!

朝晩も冷えるようになってきてますので、
体調崩さぬようお気をつけください(^^)!!

seiko☆koasa/p
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Comment

  1. 3連休は3連勤でした(笑)

    だいぶ冷え込んできたので紅葉の季節ですね!

    トレーニング頑張って下さい!

  2. 星子さん…
    お疲れ様です。

    伊藤杯サマーファイナルに向けてコンディションはどうでしょうか?

    大会当日、観戦に行きますんで。
    ベストコンディションでいきましょう。

    ※今バイトで働いているコンビニで【ほぼ正社員扱いで】働くことになったことをお伝えします。
    先日、和民で美咲さんにもお伝えしましたが(笑)

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