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強風で。

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p今晩は。

▷▷コメント返信▷▷

澄川さん▷▷5日、6日は応援よろしくお願いします!
そうですね、お互い良い1年にしましょう^ ^

今日は宮の森ジャンプ台に集合し、w-upを行いましたが、強風の為飛べませんでした。

快晴だっただけに残念でしたが、すぐに気持ちを切り替えて大倉山のトレーニングルームにて陸上トレーニングを行いました。

昨日ウェイトトレーニングを行ったので、今日はプライオメトリックといってハードルを使ったjump系のトレーニングを行いました。

RISE TEAMと一緒に行動している北翔大学の細田将太郎選手をお手本に頑張りました!

明日はオフィシャルトレーニングです。
明日こそ飛べるといいな!

それでは、21時を回ったのでもう就寝します。
おやすみなさい♪

歩佳/p
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Comment

  1. 4日公式トレーニングなんですね。焦らずいつもの歩佳さんで、結果は必ず付いてきます。応援します!

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