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今日も!

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pおはようございます!

今日も元気良く"顔晴って"行きましょう!

今日はお仕事のお休みをいただき、土曜の朝から飛んできます(o^^o)/p
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Comment

  1. 自分、その体勢での腹筋できる自信ないです(・_・;

    今日は良いトレーニングできましたかね?
    サマーシーズンに向けて顔晴って下さい!(←早速パクリました)

  2. 吊り輪を使った腹筋運動ですか?小川コーチの「サンドトレーニング」、と言い、昭和のスポ根ドラマで見たような気が・・・・。私は大好きです。さすがに「うさぎ跳びで、お寺の階段百段上がり」はないでしょうね。怪我に気を付けて顔晴ってください。

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