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充実な休日。

div class="photo alignnone"a href='http://www.rise-jc.jp/wp-content/uploads/2014/04/IMG_4718.jpg' title='IMG_4718'img width="480" height="480" src="http://www.rise-jc.jp/wp-content/uploads/2014/04/IMG_4718-480x480.jpg" class="attachment-medium" alt="IMG_4718.jpg" //a a href='http://www.rise-jc.jp/wp-content/uploads/2014/04/IMG_8280.jpg' title='IMG_8280'img width="480" height="480" src="http://www.rise-jc.jp/wp-content/uploads/2014/04/IMG_8280-480x480.jpg" class="attachment-medium" alt="IMG_8280.jpg" //a/div
pみなさんこんにちは。

今日は日曜。
私にとっても一週間で
唯一お仕事がお休みの一日。

一昨日から少し体調を崩し
まだ完全ではありませんでしたが
朝からgymへ行って身体を動かしてきました。

それから今日は天気が良いので、愛車のクロスバイクで街まで向かい^_^

仲良しのお友達と3ヶ月ぶりくらいに再会して少しの時間だったけどリフレッシュしてきました☆

そしてお誕生日プレゼントもらっちゃいました!

また明日から頑張ろう!
とりあえず早く体調治します。。

では、また^_^

歩佳/p
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Comment

  1. おはようございます(^-^)
    GWまでラストスパートですね笑
    早く体調がよくなるといいですね~。

  2. オフは筋力トレーニングなど、強靭な体づくりに
    取り組むのですね。今日は23日、オバマが来ま
    す。歩佳さんは1月23日が誕生日だそうで、23日
    は色々ありますね。竹田さんは竹田恒泰さん(AK
    Bと交際)と遠い親戚ですか?

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